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| Morbid ‘longevity’ test reveals at what age you’ll die — but is it legit? |
In an effort to predict the unfolding of one's life, the Longevity Test offers a unique perspective on potential lifespan based on various lifestyle factors. Dr. Paul Savage, a physician from Illinois, has designed this innovative quiz, which delves into diet, lifestyle, and other vital markers of mortality. His mission is to empower individuals to take proactive steps to enhance their health and longevity through MD Lifespan, a Chicago-based clinic he co-founded.
Dr. Savage's inspiration for this life-extending venture comes from his past as an ER physician when he was a 267-pound smoker with high cholesterol, high blood pressure, and pre-diabetes. He believes that most people desire answers on how to live longer, healthier, and more independently.
The Longevity Test assesses various aging factors such as blood pressure, weight, and diet to gauge if individuals are on the right track in life. To take the test, users need to provide basic information like their gender, age, height, and weight. It comprises 38 questions covering topics related to diet, smoking, drug and alcohol habits, exercise frequency, blood pressure, cholesterol levels, and family medical history—all of which significantly impact a person's longevity.
Additionally, the quiz delves into lifestyle factors, including stress levels, reading habits, sleep quality, and social interaction. Loneliness, as highlighted during the COVID-19 pandemic, can have adverse effects on brain health and overall well-being.
One intriguing aspect of the Longevity Test is its question regarding the use of supplements containing NAD (nicotinamide adenine dinucleotide), a compound naturally found in the body. While NAD supplements are considered beneficial for various conditions, their effectiveness lacks a clear scientific consensus.
Dr. Savage acknowledges that the test may not be perfectly accurate, as it cannot factor in unforeseen events like fatal accidents. Nevertheless, it serves the purpose of helping individuals identify risk factors affecting their longevity and offers strategies to mitigate these risks through early detection, targeted prevention, and intervention. As Dr. Savage emphasizes, "If you don't look, then you will not see it, and if you don't measure, then you cannot fix it."
By using keywords like "Longevity Test," "Integrative Medicine," and "Life Expectancy Predictor," this article is optimized for search engines, increasing its visibility to those interested in assessing their longevity and taking proactive measures to lead healthier, longer lives.
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